healthy

Empowering Foods

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Before I share the list of most empowering High Vibe edibles with you, let me say this - for decades I watched hundreds of people transform right in front of my eyes: getting slimmer, having better mood and becoming radiant & illuminated, plus - I got to witness my own healing story for 50 years ... so, the TRANSFORMATION of so many of us is the living proof of how high vibe food effect us, no need for FDA approval here.

Of course, we are all unique, and we must remember that, we all have our own vibrational signature and therefore - our response to doing the same things/eating the same foods might be different as well.

But.... if you are a sensitive being like the one writing this, I am sure you have noticed by now:

  • If we consume something that is yummy to the palate, but empty (at best) or harming (at worst) to our cells - we feel foggy and heavy.

  • If we fast for a week, or at least for 24 hours - we feel better and lighter.
    Just stopping consumption of all those processed foods - feel good and healing..

  • Not everything that tastes delicious is good for You.
    Taste of food has nothing to do with its VV (Vibrational Value), and that is why so many of us became really creative these day, we know how to make the most yummolisious meals out of plants.

  • There is a connection/relationship between our Body and Food for sure....., even though eating the right food is not the only way to better our Self.

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So, what foods give us Power and charge our cells with Life?




The answer is - Fresh Organic Plantbased food is our medicine.
The fresher - the better. The less the system messed with it - the better.
There is a difference between an apple from the tree that grows behind your house (or those you buy it from) and the apple that you got from a grocery store - who knows what soil it grew in, when it was picked, and what it was sprayed or waxed with, so it looks handsome and fresh for you.

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So …. FRESH FOOD is the only food, not packaged and beautifully wrapped and labeled, not chemicalized and commercialized. FRESH.

The shorter the journey from mama Earth to your mouth - the better it is for You.

The other criteria to pay attention to is VV - Vibrational Value.
Some edibles charge our cells with light and energy, some foods rob us of it..
Let me just say this - the way I feel after consuming my super food shake is not the same I feel after eating fried potato chips (even home made).

Vibrational Value of what we feed our cells - is e v e r y t h i n g.
That is how FOOD becomes MEDICINE, that is when FOOD becomes LOVE.
High VV food - medicine. Low VV food - garbage.


List of High VV medicinal foods:

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  • Sprouts: sunflower, mung beans, alfalfa, etc

  • Super foods: Spirulina, Chlorella, Unrefined Cacao, Maca, Camu-Camu, Hemp/Flax/Chia seeds, Matcha, etc (feel free to learn more about super foods in my blog articles ).

  • Medicinal Spices: Turmeric, Cayenne pepper, Cinnamon, Cardamom, etc

  • Empowering herbs: Ginger, Garlic, Oregano, Rosemary, Thyme, Sage, Basil/Tulsi, etc

  • Veggies and fruits: Spinach/ Beetroot/Celery/Carrot/Eggplant/ Avocado/Tomatoes/Apples/ Coconut Water/Melons/Pineapple/Papaya/Pomegranate, etc

  • All kind of berries.

  • Raw Coconut Oil & Organic Extra Virgin Olive Oil (watch out for the chemicalized ones).

Of course, there is much more to this subject, but it is a good start.

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What is happening to us these days is absolutely beautiful!
Collectively we shed layers of conditioning, we review our old beliefs and gain a deeper understanding of the bigger picture. How empowering and inspiring it is to know that we are the ones with the power of choice, perhaps - the only real power we have here. We create more CLARITY, we are HEALING, we are evolving.

It is not just about you and me healing our bodies.. it is about us creating a new world together, a world of healthy and happy people, living their lives in ALIGNMENT with the higher truth.

Take good care of your cells.

You are luminous creation of the Universe, You are meant to be WHOLE, HARMONIOUS and FREE.