healingfood

Beauty Salad. Sponsored by Nature. Recipe

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There are only two kinds of salad in this world.

One is made without knowledge of any sort , no connection to nature - just a few tired leaves sprinkled with chemicals should never be called a salad… and…. there is another kind - made with the freshest juiciest plants that carry the frequency of Nature, and not only it tastes like heaven, it also delivers a lot of goodness & new life into our cells. This is the salad we want to have!

Here is one of the most delicious, intelligent plant combo You will ever find. It is called beauty salad for a reason - it is cleansing, nutrient-charged, and absolutely delicious, not to mention its reviving & slimming effects.

Let us get creative now.

We need:

< 3 celery sticks

< 2 medium size carrots

< 1 large green apple

< handful of walnuts

< handful of cranberries

< 1 T raw coconut oil, 2 t fresh lemon/lime juice, 1/4 t Celtic/Himalayan salt as a dressing.


Peel and chop celery, carrot and apple into cute bite-sized pieces.

Throw them into a large bowl, add cranberries & walnuts, add the dressing ingredients and mix well.

Taste it before you serve it, You might want to add something that will add to this incredible plant creation.

Serve with love!


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Take good care of your cells (Self) and your loved ones. Stay close to mama Nature!

Enjoy your life!

How To Make the best Chia Pudding

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Did You know that Chia seeds are known as a “warrior food”?
It makes great breakfast (if you know what you are doing), gives inner strength and makes us beautiful inside out.
2 T each day is making a big difference to how we feel, how our skin looks and how our digestion works.

If You wish to drop a few kilos, to feel lighter and improve your skin….. this might excite you more then you know.


There are a few ways to use this magical food.

Here is how we make a pudding that everyone seems to love.

#Recipe
We need:
-2 T chia seeds soaked in 1/2 cup water
(from 30 mins to overnight)
-2 T nut milk ( I like coconut or hemp)
-bunch of berries or your favorite fruits (banana, mango, etc) cut Into small chunks.
-New Earth sweetener - stevia, coconut nectar, maple syrup or just dates and raisins.
-Your favorite yogurt (coconut or whatever you like )
-Porridge or granola (optional)
-Raw Cacao nibs (optional)

How to:
Soak chia seeds in water and nut milk (it turns it white rather than keeping it boring grey)
Sweeten it if you wish with your choice of new earth sweetener. Mix well.
Pour the yumminess to the bottom of a glass bowl.
Throw a bunch of berries in, can add porridge/granola in between the layers.
Top it up with  yogurt...berries, cacao nibs. Imagination is everything 😄💛💫
Play with your food. 
Make it exciting and fun.


Tip: you can color your pudding: to turn it purple - add 1 T fresh beet juice, to make it green - add some matcha tea powder to nut milk, to make it blue -  use anchan (blue pea) flower tea. 
It makes me happy knowing that more and more people are waking up to the modern food reality and take health back into.their hands.

Take good care of your cells and your loved ones.. so together we take care of this planet, this beautiful world we live in.

Enjoy!

Anna Suvorova.

Aligner/Consultant/Educator

Awesome plant recipe Creator

Author. Dreamer of a better world for all

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