growth

The POWER of YOU

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Are You happy where you are right now?
Do You feel alive and excited to be where You are?
Is that so?
Are You a fulfilled and joyful human being?
Is it fun to be You?
What ripples do You create for the world we live in?
Do you feel proud and honored to be You?
Are You in charge of your life?
Are You soul-satisfied, connected and free?

One of the greatest lessons I learned from being unwell and unhappy for a long time - is the POWER of CHOICE!
We have this incredible ability to FOCUS on stuff.

 


We can consciously choose to focus on what makes our Soul sing... OR... we can remain focused on stuff that others told us to focus on. Choosing what to focus on now….. now….. now - is where our freedom IS, this is our way to liberation.

 

We get to choose from this 'life buffet' what goes on our human plate. We do, whether we are aware of it or not.
We do it all the time, consciously or unconsciously.

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We can stay in places that don't serve us OR we can leave!
We can react to everything we hear OR we can focus on the JOY of being ALIVE.
We can frown OR we can smile!

We can be mean and cruel, justifying it by our loyalty to truth OR we can choose to stay calm, loving and kind.
We can let others drag us into their stories OR we can stay rooted in who we are!

 

It is all a matter of choice!

To make it short -
We can run on the old world programs - conditioning and fear, addiction to drama, chaos and self-destruction OR
we could take a deep breath and do a self-reality check.


"Where am I heading with this thought?
How does doing this serve me?
What does it improve upon?"

The truth is - when we allow our Self to unplug from the external programming, from "the collective bs" - we begin to see very clearly that it is our choices that shape our reality and paint the picture of our world.

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Here is a suggested list of CHOICES that have the power to rock anyone's world:

  • Minding Your Own Spiritual Business!

  • Fasting

  • Switching to plantbased eating

  • Regular Bodywork

  • Getting 20 minutes of sunlight every day

  • Parasite cleanse

  • WiFi and people detox

  • Silence

  • Getting rid of clutter

  • Grounding and Connecting with the Earth

  • Yoga/Chi Gong or any other practice that makes you happy

  • Meditation

  • Creativity

  • Joy

  • Saying No to bullshit

  • Saying Yes to Love!

  • Authenticity

  • Staying true to your Self

  • Taking responsibility for your own vibration.

 

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No one can choose for You.
No one has any clue what it is like - walking in your shoes, no matter how hard You try to explain.
No one has the power to impose their beliefs and visions, to dictate their rules, or to tell us how to BE... unless we give it to them.

We can choose our frequency, our response to what is happening around…., even when we think we cannot choose anything at all.

The Power of CHOICE is the only true power we have here... and that, my friends, is really empowering and beautiful to KNOW.

May we feel connected, powerful and whole.

Anna Suvorova
Health/Yoga Educator. Life Lover.
Author. Dreamer of a better world for all.

How to Transit into a Plantbased Life and What To Expect

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More and more people are looking for ways to stay healthy and alert. More and more of us are realizing that old world paradigm is not serving the best in our SELF and our planet.

Watching TV, eating diseased flesh, using chemicals and staying plugged into the system does not lead us anywhere. It keeps ud stagnant, trapped in a slave mode.

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I watch in awe the process of transformation!
Humanity is taking the next step of evolution.
I have always believed in change!!! 
I healed my body and my mind enough to have faith and confidence in this process.

If you chose to be a part of this global transformation taking place...you are busy making changes in your life. I salute you all beautiful peaceful warriors!!!

 

How To Go PLANTBASED?

- Start by educating yourself. Check out reliable sources of information and connect with those who are on the path. Join groups and find support.
- Eliminate all processed FOODs, meat and dairy from your diet. They all carry tamasic quality. Learn about real nutrition and how to relate to your beautiful miracle machine - Body. Remember - only life supports life!

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- Invite Superfoods in to your life. Turmeric. Spirulina. Unrefined Cacao.... are the best three to start with.
- Start moving your Body.
- Go.on an easy cleanse. Juice or fruit.
- Run to Nature every time you can. Concrete jungle is not good for our mental health.
- Seek silence....at least an hour a day.
- Start something new - meditation, yoga, hiking, swimming, rebounding, walking, creativity. All these sattvic activities will bring you closer to your deep real SELF and inspire the best in you.
- Make a conscious desicion to make an inner shift. Find those who bring and support the best in You.
- Stop avoiding the inner work. Face what is You. You are a majestic unique particle of the You-niverse....and she is waiting for You to join the bigger picture.
Sooner or later we all realize that true Healing begins within. It is by looking inward and practicing awareness we find meaning to our life and contribute to the outer world.

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What To Expect?

- You will go through a stage that might not feel that great. After we stop bombarding our system with poisons, we go into a reprogramming mode - we might have withdrawal symptoms, like skin rashes, headaches, unexplainable inner tension and mood swings. This is a normal reaction. Things often get worse before they get better.
- You will have cravings for slave food. Programming is tough.  Be prepared for it.
- You will be mocked and pulled back into the old world paradigm by those who chose a different path. Let it go.
- You will feel lighter, happier and will become slimmer.

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- After 5-6 weeks of making a transition you will start experiencing yourself differently. As if your new version of You begins to emerge.
It will be your best motivation.

You are ready.
Start now. Start where you are and how you are. Many of us already did it, You can do it too. I believe in you.
You are welcome to go through my site  for nurturing and supportive vibes.

 

"In the future there will be neither darkness no thunderbolts, neither ferocious ignorance, no bloody retaliation..... in the future no one will kill anyone else, the Earth will beam with radiance, the human race will LOVE.
The day will come when all will be concord, HARMONY, light, joy and light."
~ Victor Hugo 

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Anna Suvorova
Health/Yoga Educator
Author. Dreamer of a better world for all.

 

              

Things to Know About Your Energy

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"It is one thing to give energy, but... if we give energy to someone who gives it back, then we build energy, then it amplifies back and forth. If we were all doing this, humanity would take another step in evolution." - The Celestine Prophecy 

 

 

 

 

If you are a kind  loving Soul living and loving through these exciting times of TRANSFORMATION, and seek some confirmations of what you already might feel -  this is for you.

 

About Energy.

  ENERGY is our life force, it is what makes our breath flow, what makes our heart beat, it is what keeps you and me moving forward in life, it is what makes us grow, succeed and evolve, as spiritual beings.

 No life force, no energy - no life. Sometimes we have more energy, sometimes we have less, often - not enough to do all we wish to do. We can lose a lot of energy during rough times in life, surely many of you know what it feels like to be drained and empty... and say, " I have no energy." Everything under the sun  requires ENERGY in order to survive, and everything strives to RECEIVE energy.

 Energy is our spiritual currency!

 It is a sacred  UNIVERSAL LAW that has been broken by the system set up... and that is where we need to look if we wish to HEAL ourselves and the world we live in.

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 Things to KNOW about ENERGY:

- It can be created by choices and activities of high frequency  - 

SELF-LOVE (taking care of yourself, being honest with oneself, setting boundaries),

CREATIVITY (expressing our true essence),

SPIRITUAL PRACTICES (energy exchange with the Source), 

 SOUL CONNECTION (mutual energy exchange),

BEING with NATURE (receiving energy from mama),

CONNECTING TO THE HIGHER SOURCE (silence, meditation),

HEALING FOODS (free energy delivery to our cells),

all sorts of CLEANSES, etc. In yoga it is called SATTVA. Everything that connects us to SPIRIT is sattva.

 - We can GIVE or RECEIVE Energy willingly.

 Mutual Energy exchange is the most harmonizing and healing experience any of us can have. 

That is why we all strive to be in love (I dont mean the Hollywood version of love) as it is the most empowering, energy-cultivating phenomenon ever!

 REAL LOVE (Soul Love) is a Nuclear ENERGY Bomb!

- Energy can also be stolen, it can leak out without our knowing... and that is what I would like to bring your awareness to at this point.

 A lot of stuff is going on here in the invisible, as much as in visible. 

 Humanity is finally learning about the invisible/unseen world -  our spiritual home, where we  are as REAL as we can be, where we are all powerful conscious beings, connected to the Source and living according to Universal Laws.

 A lot is going in the invisible - energy battles and attacks, energy downloads, energy gifts, energy leakages, tapping into new energy, etc.

 One thing for sure -

 The more we dig into that invisible - the clearer things get in the visible.

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What Do We Need To Know about Parasitic energy?

 Parasitic Consciousness is a lower consciousness of the Universe.

 It cannot create energy, so it is steeling it from those who can.

 This is not new, this game has been played for thousands of years.   Us, human beings, can carry this energy unconsciously. Ever been around people that dont feel right? Ever felt drained after spending time with someone who does not stop complaining or criticizing? Ever found yourself operating on low vibration yourself? It is all OK, it is a part of our learning process. How else would we learn what serves us and what does not?

 

People that we call sociopaths and narcissists, starkers and abusers are good examples of this low vibrational energy.

Those who do not have their own connection to the Higher Truth/God/Universe, and not willing to learn how to cultivate their own energy.....become portals of this energy and usually have the need to attach to someone who does, in order to survive.  Awareness of this phenomena taking place can change the game for us all.

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 When we are AWARE, we will sense that something is not right, and we will do all we can to prevent anyone who might be unconsciously channeling this energy from attaching their energy hooks to us.

I can say this from my own experience ( not nice to remember, but valuable!)

 When we are aware - we see this pattern and we refuse to engage… that is when things might get unpleasant, we might witness what we call manipulation. If you ever had a high voltage empath- narcissist relationship - you know this far too well.

 We unconsciously give our energy when we are in fear, or get stuck in our emotional reaction to this experience.. that is the short version.

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 How To Keep Your Energy?

1. STAND UP for YOUR SELF.

Claim your right to be YOU regardless of whoever says whatever.

 You are a child of the Universe. You have the right to be here, You have the right to be You. Do all you can to remove this energy from your space, even if you have to fight, get divorced or run away.

 You are number One in your life! it is your responsibility to take care of YOU, no one else will do it for you.

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  I wish to share something very personal  that might resonate and help connect the dots for some of you.

Years ago I had the privilege of learning the greatest spiritual lesson I could ever ask for. I had  an experience of being targeted  because of my energy - I was attacked, chased and threatened for almost a year. I got  so drained and tired that I was willing to die just to end it. I lost a lot of energy by unconsciously giving it to fear and victimhood that got hold of me.

 To make this short and sweet. I had to face my own fear and my own programming of playing-nice mode..... or I would die.

At that time I was advised by well-meaning people to "send the abuser love and light", " to wrap him up in a pink bubble of love", to "cut the cord between our Souls".. etc. I did it all, all the fluffy new age bs existing under the sun, I tried all of it to save my life. None of it worked! 

What was really happening - I did all I could (as many of us do!) to AVOID my own SPIRIT that demanded me to become REAL and to step up my cosmic game. 

 I came to see that - this is what all this violence, all this abuse and this injustice is here to teach us all.

We are here to find our SPIRIT  and to ALIGN with UNIVERSAL LAWS.

 When my life situation forced me to make a choice between me or someone who kept violating my space, and from what it felt like - was determined to do all he could to destroy me... not knowing what else to do - I called for my SPIRIT. 

 When she became me - the TRUTH hit me like a thunder.....I roared like a wounded Kali... and was not afraid to stand up for myself... ever since. I would rather die fighting for my right to be happy and free than live as a victim or a slave.

 

We need to see very clearly - Those who break the Universal Laws and impose their will upon others, playing God, have no such right to do so. Their choices and desires are out of alignment with Universal Laws (The first Law - Never interfere with a free will of another!).

 It is our responsibility to stop not only this outrageous kind of behavior, but to also end this energy.

 

2. DONT TAKE IT PERSONAL!

What we need to remember is this - everything under the sun is trying to survive, in order to do that - energy is required….that is all. If it is not you or me, then it would be someone else, as long as we allow this ENERGY to exist, it is not going anywhere.

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.3. LEARN DISCERNMENT!

 There is a difference between those who are confused and angry at this world  and those who dont give a shit about anything but their own survival. I am a very loving soul, but I am not a pushover. After I got my lesson - I will pull my sword out at any given moment to protect Universal Laws, justice or energy, be it mine or those I love.

I am passing along these vibes to you,  take them if you need them.

 

4.  EMBRACE BEING HUMAN!

Do not be ashamed or afraid of wanting to get rid of parasites. It is perfectly human - to strive to be loved and experience life as HARMONY and JOY.

 By choosing higher consciousness and love for yourself, you are doing it for all of us here.

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Few other things that might be good to know:

 Parasitic consciousness has come to its end. It created a lot of suffering for humanity, by wrapping this planet in pain, suffering and blood.

This unattractive soul-robbing and fear-planting energy comes to us from the the system - "Obey or die" or "Get killed like many if You dare to stand up against us"

 or...

 it comes through "people" - usually people who do not do work on themselves, did not heal their wounds, did not address their fragmentation, or did not find the courage and support to reconnect with their Soul. 

Often this very same energy can operate through us, when we are not AWARE.

As a result of that - we have many human-looking beings walking around this planet, eating our energy, puking toxicity and planting fear everywhere they go. They seed low vibrations because that is what they n

The things is -

Our Soul, our human life force is part of a long term battle taking place in the Universe.

 We all can become SOUL warriors,we all have a SPIRIT!

 We all can  begin to care about the state of this planet and human consciousness.

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And for those of you who are still shy to shine because you are afraid of being attacked.. let me say this.

Yes, we might feel that way for a bit….  But... that is only in the visible world....here is something from the invisible -

The truer we stay to who we really are, the clearer the voice of our SOUL - the deeper our connection to the SPIRIT, to the SOURCE - the stronger we become!!!

No one can stop the sun from shining and the winds of change from blowing. Humanity is awakening and getting up from their knees.

New Earth is birthing, we are where we are supposed to be - with the mother - with Universe!!!

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Thank you for spending time with me here.

 With love and respect.

How to Start Healing. Now

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First thing first - allow me to say that it takes one special human journey to earn the right to start an article with words like that.

 Trippy, that is the word that comes to mind when I look back at my human journey.

 

Imagine -

 One challenge after another: from being vaccinated a few times more than other kids of my time to breaking a spine at 14, and growing in an abusive disturbing environment, from being diagnosed with one dis-ease after another through out entire life (no wonder - after that vaccine cocktail!) to not being able to talk properly until later on in life (very embarrassing it was, but not to worry - I made up for it since I tuned into my True Self), from living in this super sensitive body that acts like some alien radar from the future (plant based, high vibe, honest and fresh food only or no food at all) to having this loud open Heart that feels everything and cares so much about everything. Oh well, anyway, enough about me.

I feel you got the picture, at least a little glance.

 

 It was a long journey to get where I am today - Happy Healthy.. and utterly Grateful to be alive and here among you, beautiful people.

 

So.

 How do we start Healing? Where do we even begin?

I had an honor to be a part of many healing  processes. Not all of them ended with what we call a success, but they all showed me the same formula, the same recipe, and I wish to share it with you.

 

 

 Healing INGREDIENT #1.

Remember this - "Nothing ever is, but is always becoming." Plato said that, and he was right.  Nothing is fixed or solid, and neither is whatever that thing that we might be diagnosed with.

You can stop the process, and even reverse it. You can do it!

And what is interesting  here - only You hold the power to do that.

 No doctor with no degree, and no amount of money can create that effect. It is You. You plus courage and determination.

 So, Healing INGREDIENT #1 is COURAGE.

Be brave not to follow the rules.

 Let no one plant fear into you and convince you that their way is the only way. 

Years ago I was told that I would end up in a wheelchair by 40 if i refused to take pharmaceuticals. "Gotta be a better way," That is what I said. Did I know the way at that time? Nope.

 Did I believe that I would find it? Kinda. I was not sure what I was doing really. I just knew what felt wrong. And getting on pharmaceuticals that have a list of side effects more scary than the symptoms of the auto-immune disorder that everyone thought I had...did not feel right. 

No thank you. After the vaccines, I have enough chemicals in my blood stream for the next ten lives.

Guess what? I am coming to my 50 this year. On my-my.. I did not think I would make it this far, so GRATEFUL.

 I walk around in awe of having a life, and that is a totally another dimension of human existence. Back to the formula.

 

Healing INGREDIENT #2

Tune into your inner GPS.

Find what calls you.

 Research until you feel that something resonates with your unique journey. We all know how much information is out there these days, It is confusing to say the least.

 I feel compassion for those who are disconnected, not sensitive, not aligned with their higher senses, it is so easy to drawn in this ocean of information when we are not in tune with our cosmic GPS.

 Stay tuned into your inner higher sense, think with your belly brain, follow your intuition.

So, INGREDIENT #2 is your Cosmic GPS. 

Stay tuned into it. 

What is better? Trusting your own flying or flying of someone else, who is very often does not have your best interest at heart. I am referring to Big pHarma here, as you probably figured. It is a risk taking anyway, so I d rather take my own and hold my Self responsible.

 

Healing INGREDIENT #3

Set up your own Healing program that allows you to remain close to Nature and your Real True Self:

 -  get some sun before 10 am every day;

-  eat fresh organic plant based foods or do fasting, whatever you choose at this point;

- have some time alone when you can talk to your body, You-niverse, whatever you wish to call the Mystery; 

- invite as much support as you possibly can - CBD, Ozone, intravenous vit C, healing herbs, energy work, hanging out with high vibe medicine people, etc. Anything that activates our own inner self-healing mechanism is good for us at this point.

- get out of EMF, not a healing zone.

- remain open and recipient! Nothing ever is, remember.

So, healing INGREDIENT #3 is your connection to the Source. 

Many of us get unwell because this connection is broken.

 

Healing INGREDIENT #4

Have Faith!

I know this is easier said then done. I have been there and I know that HEALING process is not much fun, it is rocky and volatile, it is up and down... but with full honesty, it is easier with faith, then without.

Surround yourself with what and who empowers your FAITH and activates your miracle gene.

 

Healing INGREDIENT #5

Know - You are an important element of something bigger than You.

Know - this is not for nothing! 

Whatever it is that you came here to HEAL, is a big cosmic deal.

 Your journey has a deeper meaning, even if it does not feel like that at this point.

Healing is a powerful energy.

 Healing is a privilege.

 It transcends earthy into universal, it makes human divine, it turns pain and chaos into peace and harmony. It is profound!

  You are a part of something profoundly important. You-niverse believes in You. You are special like that. 

You can do this as many of us could... we are shining the light to your human journey, so one day You shine to others too.

 

with love and respect to all those who are here to HEAL this realm.

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