Pistachio Praline

Pistachio Praline.jpg

Tools: blender, bowls, cutting board, folk, parchment paper, a cooling rack

Step 1- Make the pralines:

Ingredients to make approximately 20 pralines:

  • 1 cup pistachio nuts

  • A pinch of sea salt

  • A pinch of vanilla

  • ¼ cup raw coconut oil, melted

  • T raw honey or any other sweetener

  • 1 T chopped pistachios, for decoration.

Blend/grind the nuts and salt first, then add the coconut oil and honey. Blend again. Transfer the creamy mixture into the bowl and use your hands to form pralines. Place them on a parchment paper and freeze for at least an hour.

Step 2 - Make the chocolate coating:


  • 4 T raw cacao powder

  • A pinch of Himalayan salt

  • 2 T sweetener of your choice (Marple syrup or Coconut nectar, etc)

  • 5 T raw cacao butter, melted

Lovingly mix the cacao with a sweetener and salt in a large bowl until the chocolate mass is smooth and silky.

Step 3 - Enrobing:

Dip frozen pralines in the chocolate lake a few times, until completely coated. It’s easy: toss them into the coating chocolate, let them swim around and fish out with a fork, letting the treats dry on a parchment paper.

Decorate with finely chopped nuts while the chocolate coat is still moist. Let the pralines rest in the refrigerator for a few hours.


A tip: To be a real pro at “enrobing,” transfer the treats onto a cooling rack to let the chocolate drip rather than pool. This will prevent your heavenly creations from having a “chocolate foot,” making them look seriously professional.



Have a Fab Day!!! Thank you for choosing to love and to heal the world.



FOODisLOVE Dessert

Detox Dessert.jpg

Tools: glass, bowls, imagination

Ingredients for the layers of one dessert:

-         1 T Thai basil or chia seeds soaked in 2/3 cup water

-         1 T coconut milk

-         1 T fresh, organic beet juice


Ingredients for raw chocolate sauce:

-         1 T raw agave or yacon syrup

-         1 t still mineral water

-         1,5 T raw cacao powder

Step 1: Soak Thai basil/Chia seeds. Set aside for 20 minutes.

Step 2: In a bowl, combine the sweetener, water and coconut oil, add cacao powder to make the chocolate sauce. Mix well and set aside.

           Step 3: Add the coconut milk and beet juice to the soaked Thai basil (or Chia) seeds.


            Step 4: Put a few spoons of the purple mixture into the bottom of the glass. Shake it gently to let it set evenly.

            Step 5: Add the chocolate layer now.

            Step 6:  Repeat.

  Use your beautiful imagination to make it look as yummy as it tastes. Cacao nibs, already made raw chocolates, flowers or greens. 

Let this decadent, luscious dessert rest in the refrigerator for a few hours.

Feel free to adjust the recipe to suit your palate. Playing with food is good for us, it is meditation.

          Thank you for visiting my site and for your beautiful vibes that you send out into the world that needs it right now.

Together we can turn this planet into a place of Harmony and Love!