change

The POWER of YOU

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Are You happy where you are right now?
Do You feel alive and excited to be where You are?
Is that so?
Are You a fulfilled and joyful human being?
Is it fun to be You?
What ripples do You create for the world we live in?
Do you feel proud and honored to be You?
Are You in charge of your life?
Are You soul-satisfied, connected and free?

One of the greatest lessons I learned from being unwell and unhappy for a long time - is the POWER of CHOICE!
We have this incredible ability to FOCUS on stuff.

 


We can consciously choose to focus on what makes our Soul sing... OR... we can remain focused on stuff that others told us to focus on. Choosing what to focus on now….. now….. now - is where our freedom IS, this is our way to liberation.

 

We get to choose from this 'life buffet' what goes on our human plate. We do, whether we are aware of it or not.
We do it all the time, consciously or unconsciously.

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We can stay in places that don't serve us OR we can leave!
We can react to everything we hear OR we can focus on the JOY of being ALIVE.
We can frown OR we can smile!

We can be mean and cruel, justifying it by our loyalty to truth OR we can choose to stay calm, loving and kind.
We can let others drag us into their stories OR we can stay rooted in who we are!

 

It is all a matter of choice!

To make it short -
We can run on the old world programs - conditioning and fear, addiction to drama, chaos and self-destruction OR
we could take a deep breath and do a self-reality check.


"Where am I heading with this thought?
How does doing this serve me?
What does it improve upon?"

The truth is - when we allow our Self to unplug from the external programming, from "the collective bs" - we begin to see very clearly that it is our choices that shape our reality and paint the picture of our world.

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Here is a suggested list of CHOICES that have the power to rock anyone's world:

  • Minding Your Own Spiritual Business!

  • Fasting

  • Switching to plantbased eating

  • Regular Bodywork

  • Getting 20 minutes of sunlight every day

  • Parasite cleanse

  • WiFi and people detox

  • Silence

  • Getting rid of clutter

  • Grounding and Connecting with the Earth

  • Yoga/Chi Gong or any other practice that makes you happy

  • Meditation

  • Creativity

  • Joy

  • Saying No to bullshit

  • Saying Yes to Love!

  • Authenticity

  • Staying true to your Self

  • Taking responsibility for your own vibration.

 

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No one can choose for You.
No one has any clue what it is like - walking in your shoes, no matter how hard You try to explain.
No one has the power to impose their beliefs and visions, to dictate their rules, or to tell us how to BE... unless we give it to them.

We can choose our frequency, our response to what is happening around…., even when we think we cannot choose anything at all.

The Power of CHOICE is the only true power we have here... and that, my friends, is really empowering and beautiful to KNOW.

May we feel connected, powerful and whole.

Anna Suvorova
Health/Yoga Educator. Life Lover.
Author. Dreamer of a better world for all.

How to Transit into a Plantbased Life and What To Expect

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More and more people are looking for ways to stay healthy and alert. More and more of us are realizing that old world paradigm is not serving the best in our SELF and our planet.

Watching TV, eating diseased flesh, using chemicals and staying plugged into the system does not lead us anywhere. It keeps ud stagnant, trapped in a slave mode.

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I watch in awe the process of transformation!
Humanity is taking the next step of evolution.
I have always believed in change!!! 
I healed my body and my mind enough to have faith and confidence in this process.

If you chose to be a part of this global transformation taking place...you are busy making changes in your life. I salute you all beautiful peaceful warriors!!!

 

How To Go PLANTBASED?

- Start by educating yourself. Check out reliable sources of information and connect with those who are on the path. Join groups and find support.
- Eliminate all processed FOODs, meat and dairy from your diet. They all carry tamasic quality. Learn about real nutrition and how to relate to your beautiful miracle machine - Body. Remember - only life supports life!

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- Invite Superfoods in to your life. Turmeric. Spirulina. Unrefined Cacao.... are the best three to start with.
- Start moving your Body.
- Go.on an easy cleanse. Juice or fruit.
- Run to Nature every time you can. Concrete jungle is not good for our mental health.
- Seek silence....at least an hour a day.
- Start something new - meditation, yoga, hiking, swimming, rebounding, walking, creativity. All these sattvic activities will bring you closer to your deep real SELF and inspire the best in you.
- Make a conscious desicion to make an inner shift. Find those who bring and support the best in You.
- Stop avoiding the inner work. Face what is You. You are a majestic unique particle of the You-niverse....and she is waiting for You to join the bigger picture.
Sooner or later we all realize that true Healing begins within. It is by looking inward and practicing awareness we find meaning to our life and contribute to the outer world.

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What To Expect?

- You will go through a stage that might not feel that great. After we stop bombarding our system with poisons, we go into a reprogramming mode - we might have withdrawal symptoms, like skin rashes, headaches, unexplainable inner tension and mood swings. This is a normal reaction. Things often get worse before they get better.
- You will have cravings for slave food. Programming is tough.  Be prepared for it.
- You will be mocked and pulled back into the old world paradigm by those who chose a different path. Let it go.
- You will feel lighter, happier and will become slimmer.

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- After 5-6 weeks of making a transition you will start experiencing yourself differently. As if your new version of You begins to emerge.
It will be your best motivation.

You are ready.
Start now. Start where you are and how you are. Many of us already did it, You can do it too. I believe in you.
You are welcome to go through my site  for nurturing and supportive vibes.

 

"In the future there will be neither darkness no thunderbolts, neither ferocious ignorance, no bloody retaliation..... in the future no one will kill anyone else, the Earth will beam with radiance, the human race will LOVE.
The day will come when all will be concord, HARMONY, light, joy and light."
~ Victor Hugo 

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Anna Suvorova
Health/Yoga Educator
Author. Dreamer of a better world for all.