How to Transit into a Plantbased Life and What To Expect

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More and more people are looking for ways to stay healthy and alert. More and more of us are realizing that old world paradigm is not serving the best in our SELF and our planet.

Watching TV, eating diseased flesh, using chemicals and staying plugged into the system does not lead us anywhere. It keeps ud stagnant, trapped in a slave mode.

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I watch in awe the process of transformation!
Humanity is taking the next step in evolution.
I have always believed in change!!! 
I healed my body and my mind enough to have faith and confidence in this process.

If you chose to be a part of this global transformation taking place...you are busy making changes in your life. I salute you all beautiful peaceful warriors!!!

 

How To Go PLANTBASED?

- Start by educating yourself. Check out reliable sources of information and connect with those who are on the path. Join groups and find support.
- Eliminate all processed FOODs, meat and dairy from your diet. They all carry tamasic quality. Learn about real nutrition and how to relate to your beautiful miracle machine - Body. Remember - only life supports life!

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- Invite Superfoods in to your life. Turmeric. Spirulina. Unrefined Cacao.... are the best three to start with.
- Start moving your Body.
- Go.on an easy cleanse. Juice or fruit.
- Run to Nature every time you can. Concrete jungle is not good for our mental health.
- Seek silence....at least an hour a day.
- Start something new - meditation, yoga, hiking, swimming, rebounding, walking, creativity. All these sattvic activities will bring you closer to your deep real SELF and inspire the best in you.
- Make a conscious desicion to make an inner shift. Find those who bring and support the best in You.
- Stop avoiding the inner work. Face what is You. You are a majestic unique part of the You-niverse....and she is waiting for You to join the bigger picture.
Sooner or later we all realize that true Healing begins within. It is by looking inward and practicing awareness we find meaning to our life and contribute to the outer world.

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What To Expect?

- You will go through a stage that might not feel that great. After we stop bombarding our system with poisons, we go into a reprogramming mode - we might have withdrawal symptoms, like skin rashes, headaches, unexplainable inner tension and mood swings. This is a normal reaction. Things often get worse before they get better.
- You will have cravings for slave food. Programming is tough. 
- You will be mocked and pulled back into the old world paradigm by those who chose a different path. Let it go.
- You will feel lighter, happier and slimmer.

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- After 5-6 weeks of making a transition you will start experiencing yourself differently. As if your new version of You begins to emerge.
It will be your best motivativation.

You are ready.
Start now. Start where you are and how you are. I believe in you.
You are welcome to brouse my site  for nurturing and supportive vibes.

 

"In the future there will be neither darkness no thunderbolts, neither ferocious ignorance, no bloody retaliation..... in the future no one will kill anyone else, the Earth will beam with radiance, the human race will LOVE.
The day will come when all will be concord, HARMONY, light, joy and light."
~ Victor Hugo 

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Anna Suvorova
Health/Yoga Educator
Author. Dreamer of a better world for all.