How To Heal the World.

If we look around with all our eyes open, we will see that HEALING is taking place everywhere.
The Truth is out, and Truth is Healing. There is more Honesty, and Honesty is healing. All the information is here - recipes, things to avoid, medicinal tonics and sacred plants, all sorts of energy healing, cosmic guidance is more available than ever. These days we have access to what was forbidden and hidden from humanity for centuries.
The system is losing its grip on humanity, the Heart Consciousness is winning. Healing is no longer a miracle, but a choice any of us can make.

We have all we need to unplug from the old world paradigm, we have the tools to come out of our mind and find our Heart, and what is more healing than that! It is just a matter of choice, and, it seems like - a matter of courage.

We can continue watching TeLieVision, consuming chemicalized foods, engaging in collective programming and keep fighting for our limitations, defending the crumbling paradigm with everything we have…. OR..... we can put our thinking hat on, show up for our true Self and head towards a global HEALING.

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I wish to share with you what I have learned from my own healing. Healing zone has been my home, my school, my field, my curse and blessing... for decades. It is all I know.

After being vaccinated at very young age, I ended up with wracked immunity and had to live through years of struggle and living hell. Constant fevers and aches, sudden fainting, endless allergic reactions, no energy whatsoever. Some days all I could do was breathe. The system and me - we never got along. I refused medications and chemo. I refused to give myself to the hands of Big pHarma. I refused to eat the food created by the crafty food industry. I remember how I crawled out of London Hospital where I was taken for emergency, they asked me to sign papers: that if I die - it is my responsibility, not theirs. That was a good lesson indeed. That is when I fully realized that my health was my responsibility ONLY, just like your health is yours, my love. I would not wish any of my past life experiences upon anyone and have a lot of compassion to all those who get a glimpse of this sad side of life.
The numerous researches, the endless self-experimenting, the never ending hunting for the right knowledge (and clean food) that helped me heal.... finally all that makes sense.
Last few years I have been sharing these insights with people like you, hoping to save you time and troubles and to INSPIRE you.

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What did I learn from being sick and nearly dead:

  • Everything we were conditioned to think is absolute nonsense.
    The sooner we open our minds to miracles and non-logical events - the sooner we will HEAL. In short, one has to change the operative mode - from left brain hemisphere into the right one. That connects us to our Heart, and from there - everything is possible. Not everything can / need to be explained or proven. Sometimes our own life becomes the best proof and evidence there is.

  • Truth can only be experienced. It cannot be borrowed from a book, or someone else's mind, no matter how brilliant. We cannot Google truth either. We have to find it on our own and get the EXPERIENCE of it.

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  • Healing starts with silence. There is no healing in this maddening noise.
    Trust a single moment of meaningful silence more than a million of words.

  • Show Up for Your Self!
    When we wish to heal, we are often presented with the biggest challenge of all - creating loving, harmonious and supporting environment. Tolerating abuse ( verbal, energetic, or physical), feeding parasitic consciousness (still a lot of that here), lack of self-honesty and respect does not support HEALING. Showing Up for our Self does!

  • Each meal is a statement. Every time we eat - we are communicating to every cell of our being, sending messages to our original blueprint. ”Let your food become your medicine.”

  • CONNECTION is everything.
    Honoring our own connection to the Source usually attracts like-hearted and like-minded others, who have the same connection. Those connections are a soul medicine. There is so much healing in that - acceptance and unconditional love are no longer the bla-bla, they become reality that heals everything.

  • When we take full responsibility for our own VIBRATION - we change the game!
    When we begin to view our challenges as invitations to expand rather than life hardships - we are on the road to Healing.

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  • GRATITUDE is a shortcut to healing.
    Cultivating gratitude activates our Heart and reminds us of a bigger picture and values of life.

We can all HEAL, darlings! Our self healing is our greatest responsibility.

And when we heal our Self - we heal the world!
One person at a time... one mind at a time... one Heart at a time.

with love and respect,
Anna. Health/Yoga Educator. Author. Dreamer of a better world for all.

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How to Transit into a Plantbased Life and What To Expect

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More and more people are looking for ways to stay healthy and alert. More and more of us are realizing that old world paradigm is not serving the best in our SELF and our planet.

Watching TV, eating diseased flesh, using chemicals and staying plugged into the system does not lead us anywhere. It keeps ud stagnant, trapped in a slave mode.

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I watch in awe the process of transformation!
Humanity is taking the next step in evolution.
I have always believed in change!!! 
I healed my body and my mind enough to have faith and confidence in this process.

If you chose to be a part of this global transformation taking place...you are busy making changes in your life. I salute you all beautiful peaceful warriors!!!

 

How To Go PLANTBASED?

- Start by educating yourself. Check out reliable sources of information and connect with those who are on the path. Join groups and find support.
- Eliminate all processed FOODs, meat and dairy from your diet. They all carry tamasic quality. Learn about real nutrition and how to relate to your beautiful miracle machine - Body. Remember - only life supports life!

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- Invite Superfoods in to your life. Turmeric. Spirulina. Unrefined Cacao.... are the best three to start with.
- Start moving your Body.
- Go.on an easy cleanse. Juice or fruit.
- Run to Nature every time you can. Concrete jungle is not good for our mental health.
- Seek silence....at least an hour a day.
- Start something new - meditation, yoga, hiking, swimming, rebounding, walking, creativity. All these sattvic activities will bring you closer to your deep real SELF and inspire the best in you.
- Make a conscious desicion to make an inner shift. Find those who bring and support the best in You.
- Stop avoiding the inner work. Face what is You. You are a majestic unique part of the You-niverse....and she is waiting for You to join the bigger picture.
Sooner or later we all realize that true Healing begins within. It is by looking inward and practicing awareness we find meaning to our life and contribute to the outer world.

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What To Expect?

- You will go through a stage that might not feel that great. After we stop bombarding our system with poisons, we go into a reprogramming mode - we might have withdrawal symptoms, like skin rashes, headaches, unexplainable inner tension and mood swings. This is a normal reaction. Things often get worse before they get better.
- You will have cravings for slave food. Programming is tough. 
- You will be mocked and pulled back into the old world paradigm by those who chose a different path. Let it go.
- You will feel lighter, happier and slimmer.

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- After 5-6 weeks of making a transition you will start experiencing yourself differently. As if your new version of You begins to emerge.
It will be your best motivativation.

You are ready.
Start now. Start where you are and how you are. I believe in you.
You are welcome to brouse my site  for nurturing and supportive vibes.

 

"In the future there will be neither darkness no thunderbolts, neither ferocious ignorance, no bloody retaliation..... in the future no one will kill anyone else, the Earth will beam with radiance, the human race will LOVE.
The day will come when all will be concord, HARMONY, light, joy and light."
~ Victor Hugo 

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Anna Suvorova
Health/Yoga Educator
Author. Dreamer of a better world for all.

 

              

What are SUPER FOODS and Why We All Need them

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Super foods is just a name for edible substances that act like healers for our cells.
Super foods speak to our DNA and activate our original blueprint, reminding us of how we are designed to feel.
How?  The answer is AWESOME!

They contain myriads of nutriceuticals - minerals and vitamins, ready to digest proteins, and medicinal properties that alter our frequency and restore our brain cells. They have been used for thousands of years in rituals and ceremonies aimed to reconnect with the deep Truth of the Self.

Anyone wishing to HEAL sees super foods as an important part of their daily life.

List of Super foods to get to know:

-TURMERIC
-SPIRULINA
-UNREFINED CACAO
-CHLORELLA
-MACA
-MUCUNA
-MESQUITE
-SHILAJIT
-CAMU-CAMU
-ACAI BERRY POWDER
-GOJI BERRIES
-BLUEBERRIES
-MATCHA TEA
-HEMP SEEDS
-CHIA /FLAX SEEDS

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Super foods must be produced by companies with INTEGRITY and have a high VV (Vibrational Value)
We dont buy them from China :-)
We get them from those who care about humanity HEALTH and LIFE of this planet.
We use them in our morning rituals, smoothies and shakes!

You can find recipes on this site and my FB page 

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Take good care of yourself, so together we can take care of our planet!

Things to Know About Your Energy and HPs - Human Parasites

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"It is one thing to give energy, but... if we give energy to someone who gives it back, then we build energy, then it amplifies back and forth. If we were all doing this, humanity would take another step in evolution." - The Celestine Prophecy 

 

 

 

 

If you are a kind  loving Soul living and loving through these exciting times of TRANSFORMATION, and seek some confirmations of what you already might feel -  this is for you.

 

About Energy.

  ENERGY is our life force, it is what makes our breath flow, what makes our heart beat, it is what keeps you and me moving forward in life, it is what makes us grow, succeed and evolve, as spiritual beings.

 No life force, no energy - no life. Sometimes we have more energy, sometimes we have less, often - not enough to do all we wish to do. We can lose a lot of energy during rough times in life, surely many of you know what it feels like to be drained and empty... and say, " I have no energy." Everything under the sun  requires ENERGY in order to survive, and everything strives to RECEIVE energy.

 Energy is our spiritual currency!

 It is a sacred  UNIVERSAL LAW that has been broken by the system set up... and that is where we need to look if we wish to HEAL ourselves and the world we live in.

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 Things to KNOW about ENERGY:

- It can be created by choices and activities of high frequency  - 

SELF-LOVE (taking care of yourself, being honest with oneself, setting boundaries),

CREATIVITY (expressing our true essence),

SPIRITUAL PRACTICES (energy exchange with the Source), 

 SOUL CONNECTION (mutual energy exchange),

BEING with NATURE (receiving energy from mama),

CONNECTING TO THE HIGHER SOURCE (silence, meditations),

HEALING FOODS (free energy delivery to our cells),

all sorts of CLEANSES, etc. In yoga it is called SATTVA. Everything that connects us to SPIRIT is sattva.

 - We can GIVE or RECEIVE Energy willingly.

 Mutual Energy exchange is the most harmonizing and healing experience any of us can have. 

That is why we all strive to be in love (I dont mean the Hollywood version!) as it is the most empowering, energy-cultivating phenomenon ever!

 REAL LOVE (Soul Love) is a Nuclear ENERGY Bomb!

- Energy can also be stolen, it can leak out without our knowing... and that is what I would like to bring your awareness to at this point.

 A lot of stuff is going on here in the invisible, as much as in visible. 

 Humanity is finally learning about the invisible world -  our spiritual home, where we  become REAL, where we are all powerful beings, connected to the Source and living according to Universal Laws.

 A lot is going in the invisible - energy battles and attacks, energy downloads, energy gifts, energy leakages, tapping into new energy, etc.

 One thing for sure -

 The more we dig into that invisible - the clearer things get in the visible.

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What Do We Need To Know about Human Parasites?

 Parasitic Consciousness is a lower consciousness of the Universe.

 It cannot create energy, so it is steeling it from those who can.

 This is not new, this game has been played for thousands of years.  HPs are carriers of this consciousness. They look like humans, but dont act like ones and dont feel like ones either. 

They dont respond to LOVE or kindness, as they dont have a SOUL. Mind virus ate it or maybe they were not given one to begin with. The house is there, but the lights are gone. Knock all you want - no one will open.

 HPs are moving through space, finding great energy-creators and attach to them (if allowed). A lot of us, empaths and sensitive beings, had this experience and learned this lesson the hard way.

Sociopaths and narcissists, starkers and abusers are good examples of HPs.

Not having their own connection to the Source, and not being able to cultivate their own energy.....they need someone who does, in order to survive.  HPs are having a feast on our expanse, when and if we let them. No "Thank You" will follow and no energy exchange or a refund will be offered.

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 When we are AWARE, we will sense that something is not right, and we will do all we can to prevent them from attaching their nasty energy hooks to us. That is when they ususally attack, get abusive and start throwing insults. 

 If we dont give our energy willingly, they steal it, by manipulating us ....often without us being aware of it. If you are ever had an high voltage empath- narcissist relationship - you know this far too well.

 We unconsciously give them energy when we are in fear, or get stuck in our emotional reaction that their abusive behavior cause... that is the short version.

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 How To Deal with HPs?

1. STAND UP for YOUR SELF.

Claim your right to be YOU regardless of whoever says whatever.

 You are a child of the Universe. You have the right to be here, You have the right to be You. Do all you can to remove this energy from your space, even if you have to fight, get divorced or run away.

 You are number One in your life! it is your responsibility to take care of YOU, no one else will do it for you.

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  I wish to share something very personal  that might resonate and help connect the dots for some of you.

Years ago I had the privilege of learning the greatest spiritual lesson I could ever ask for. I had  an experience of being targeted  because of my energy - I was attacked, chased and threatened for almost a year. I got  so drained and tired that I was willing to die just to end it. I lost a lot of energy by unconsciously giving it to fear and victimhood that got hold of me.

 To make this short and sweet. I had to face my own fear and my own programming of playing-nice mode..... or I would die.

At that time I was advised by well-meaning people to "send the abuser love and light", " to wrap him up in a pink bubble of love", to "cut the cord between our Souls".. etc. I did it all, all the fluffy new age bs existing under the sun, I tried all of it to save my life. None of it worked! 

What was really happening - I did all I could (as many of us do!) to AVOID my own SPIRIT that demanded me to become REAL and to step up my cosmic game. 

 I came to see that - this is what all this violence, all this abuse and this injustice is here to teach us all.

We are here to find our SPIRIT  and ALIGN with UNIVERSAL LAWS.

 When my life situation forced me to make a choice between me or someone who kept violating my space, and from what it felt like - was determined to do all he could to destroy me... not knowing what else to do - I called for my SPIRIT. 

 When she became me - the TRUTH hit me like a thunder.....I roared like a wounded Kali... and was not afraid to stand up for myself... ever since. I would rather die fighting for my right to be happy and free than live as a victim or a slave.

 

We need to see very clearly - Those who break the Universal Laws and impose their will upon others, playing God, have no such right to do so. Their choices and desires are out of alignment with Universal Laws (The first Law - Never interfere with a free will of another!). They dont serve anyone but their twisted Self.

 It is our responsibility to stop this outrageous kind of behavior.

 

2. DONT TAKE IT PERSONAL!

What we need to remember is this -  HPs, just like everything under the sun, are trying to survive, that is all. If it is not you or me, then it would be someone else, they dont care who it is, as long as they can steal ENERGY

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.3. LEARN DISCERNMENT!

 There is a difference between those who are confused and angry at this world  and those who sold their soul and dont give a shit about anything but their own survival. I am a very loving soul, but I am not a pushover. After I got my lesson - I will pull my sword out at any given moment to protect Universal Laws, justice or energy, be it mine or those I love.

I am passing along these vibes to you,  take them if you need them.

 

4.  EMBRACE BEING HUMAN!

Do not be ashamed of wanting to get rid of parasites. It is perfectly human - to strive to be loved and experience life as HARMONY and JOY, rather then abuse and soul turture.

 By choosing higher consciousness and love for yourself, you are doing it for all of us here.

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Few other things that might be good to know:

 Parasitic consciousness has come to its end. It created a lot of suffering for humanity, by wrapping this planet in pain, suffering and blood.

This unattractive soul-robbing and fear-planting energy comes to us from the the system - "Obey or die" or "Get killed like many if You dare to stand up against us", "Give us your kids, so we turn them into zombies" and "Fill the application form"!

 or...

 it comes through "people" - usually people who did not do enough work on themselves, did not heal their wounds, did not address their fragmentation, or did not find the courage and support to reconnect with their Soul.  They lost the game.... the human game, and sadly they dont even know it.

As a result of that - we have many human-looking beings walking around this planet, eating our energy, puking toxicity and planting fear everywhere they go. They seed low vibrations because that is what they need to survive.  In yoga we call this low vibe - tamas - the opposite of sattva.

They cannot exist in high vibe, in sattva.  They dont respond to love because they dont have the gene, they are not capable of it, they throw ugly insults (very creative indeed) to hurt us, because they are helpless.  It might be a very painful encounter if we take HPs seriously and mistaken them for real human beings.

The things is -

Our Soul, our human life force is part of a long term battle between the Light and the Dark.

 We all become SOUL warriors when we call for our SPIRIT!

 We  begin to care about the state of this planet and human consciousness when we live&love as a SPIRIT.

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And for those of you who are still shy to shine because you are afraid of being attacked.. let me say this.

Yes, we do get attacked for shining and speaking on behalf of the mother - Universe.

In fact, from my experience - the stronger we shine - the more attacks we might have.  But... that is only in the visible world....here is something from the invisible -

The truer we stay to who we really are, the clearer the voice of our SOUL - the deeper our connection to the SPIRIT, to the SOURCE...and the stronger we become!!!

So at some point all these pathetic attempts of the unconscious to stop the bigger picture from forming itself, to prevent the UNIVERSAL TRUTH from flowing into this planet, all this little barking and scratching become nothing but an empty noise. From where I see it right now, it is hilarious.

No one can stop the sun from shining and the winds of change from blowing. Humanity is awakening and getting up.

New Earth is birthing, we are where we are supposed to be - with the mother - Universe!!!

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Thank you for spending time with me here.

 With love and respect.

Fasting as a Healing Tool. How to Start. Beginners Guide.

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Before we dive into this glorious subject, may I just say this?

Congratulations on being open to change!

When we are growing and expanding, we are shedding layers and layers of conditioning and external programming and we are inspiring others to do the same.

 We are making a difference in the world! That, my friend, counts for something.

 If I were You, I would celebrate my Self with more self-love then ever.

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So, You have had enough of being this tired version of You.

 You dont want to rely on Big pHarma to fix you. You wish to find a way that resonates with you better, a Nature way! 

You desire to be better and free-er. You are ready to try FASTING, ready to change.

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As many of You know, I have been dragging my immunity-wracked-sorry-butt through decades of self-experimenting and researching. I spent more time not eating than most people I know.

My friend and inspiration sunyogi who did not eat for 9 years is one of those few who has gone deeper down this rabbit hole then I did. It is truly some experience. I have done more than 100 different fasts in my life.., and I am sure that it is one of reasons why I am still here.  I do love combining fasts with the sun for some reason. I will cover the subject of healing powers of sun in my next sharing.

Thank to people like you, who share this challenging but honorable path with me, I have been inspired to document my healing journey, that seems to inspire more healing in the world. Thank you for the inspiration and the support!

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  How To Start? 

 Prepare well. Mentally. Energetically. Physically.

You are about to give yourself a totally awesome experience.

 You are about to rock your own world.

 This might be life changing.

 It is good to prepare well for this extraordinary turn around in your life.

 

 Steps to take.

1. Put yourself in the right FRAME OF MIND.

- Do a research, watch the best videos and read the best articles to INSPIRE Yourself. 

- Set your realistic goals.

 - Know that there will be some hick ups and fuck ups, and that is OK!

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 As long as you keep coming back to what you desire, you are doing great. Expecting a smooth ride here is a setting yourself up for a disappointment.

 Be prepared to go through this experience learning from every up and  every down. That is the frame of mind we need here. Let your determination fuel you.

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2. Create a SUPPORTIVE ENVIRONMENT where you feel safe and inspired to GROW.

 Let those who are close to you know that this is what you are doing and you count on their support, or at least - no interference.

A lot of us are afraid of change or fail miserably because we dont find ourselves supported, and healing is a big job, we need as much support as we possible can imagine.

 We need that Soul food. It is vital for our healing and our growth. Surround yourself by those who get you and wish the best for you, those who are celebrating our uniqueness. 

Lack of supporting energy is one of the strongest underlying currents that hinders healing, be it our own or our planet. What is the point of feeding the body all the nutrients, while the Soul is starving.

True Healing needs wholeness, and we need to remember that.

Let us be honest here - our world with its external programming is not very supportive of anything high vibe: healing, change, or transformation.

 Anything that carries out-of-the-norm vibe, like self-love, self-respect, or expression of our UNIQUENESS are being attacked, consciously and unconsciously, often by those who are close to us.

 It is just a programming, that is all. When wee see it as such, we are weapon-ed with AWARENESS to deal with it better.

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The system set up prefers us like-everyone-else - obedient, non-questioning and submissive, that keeps the system rolling, even if it is on our health or life expense. 

It is a painful but enlightening realization that our being sick and dull, unmotivated and dependent is profitable to the system. Yet, we can turn it into our motivation.

That is why it is very IMPORTANT to protect your space when you are doing something so high vibe and self-loving as HEALING.

- Surround yourself by those who wish the best for you.

 - Have courage to stand up for your Self!

 Claim your right to be the grandest version of the greatest vision you ever had about who you are (a beautiful phrase by Neale Donald Walsch).

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3. Prepare your BODY.

 In the old world there was not much education on how to relate to our miracle machine- Human Body.

 In my ideal world, instead of those fake-reality posters promoting chemicals and vanity, on every corner we would see posters and pictures of how to be a soulfull being and how to treat our Body and our planet with respect, and make this world beautiful... as you already know - I am a dreamer.

One of the most mind-blowing realization that any of us might have is that our physical realm is beautifully intertwined  with our spiritual and mental realms. Everything is interconnected, remember? No matter how strongly spiritually we desire change, or mentally making an effort, if the body is blocked and polluted by the substances that wrack our brain cells and alter our DNA - our access to secret passages of real transforsmtion remains locked. 

Hijacked and neglected Body cannot serve as a consciousness portal. We have to claim it back.

By keeping our body clean... we are also clearing the mind.. and gaining more access to the Source.

 Our miracle machine - Body - is a cosmic devise with the power to upload new vibrations and enhance our life.

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 Body receives huge amounts of new healing frequencies when it is clean and unblocked. Body needs to be respected and understood in order to show us what it can be and do for us. 

So.

Help your beautiful Body to prepare for the new level of being, for the new experience of You.

 - Go slow. Give yourself a few weeks to prepare by cutting the number of your meals and increasing the  non-eating (fasting) time between the meals. See how that feels.

- Do a gentle anti-parasite cleanse. There are many herbal formulas and zappers out there to handle this with ease. Check your local health store or ask people operating in the healing zone.

- Go raw, just fruits and veggies for 5-7 days before you start your fast.

 During preparation time having heaps of ginger, chia seeds, turmeric, cinnamon, cayenne pepper along with many greens and raw coconut oil will do your body a lot of good.

- Do a colonic or a home made coffee enema at least a few times before  you  go into full-monty fasting mode.

 Your beautiful physical form will handle fasting much easier if it feels loved and respected by you.

Now, all you need to do is to welcome this high vibe energy into your life, and start preparing.

After all ... there must be a reason why out of all those articles in the Universe.. you are reading this one. 

May we all be HAPPY HEALTHY and FREE!

 Anna. Health/Yoga Educator. Author. 

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How to Start Healing. Now

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First thing first - allow me to say that it takes one special human journey to earn the right to start an article with words like that.

 Trippy, that is the word that comes to mind when I look back at my human journey.

 

Imagine -

 One challenge after another: from being vaccinated a few times more than other kids of my time to breaking a spine at 14, and growing in an abusive disturbing environment, from being diagnosed with one dis-ease after another through out entire life (no wonder - after that vaccine cocktail!) to not being able to talk properly until later on in life (very embarrassing it was, but not to worry - I made up for it since I tuned into my True Self), from living in this super sensitive body that acts like some alien radar from the future (plant based, high vibe, honest and fresh food only or no food at all) to having this loud open Heart that feels everything and cares so much about everything. Oh well, anyway, enough about me.

I feel you got the picture, at least a little glance.

 

 It was a long journey to get where I am today - Happy Healthy.. and utterly Grateful to be alive and here among you, beautiful people.

 

So.

 How do we start Healing? Where do we even begin?

I had an honor to be a part of many healing  processes. Not all of them ended with what we call a success, but they all showed me the same formula, the same recipe, and I wish to share it with you.

 

 

 Healing INGREDIENT #1.

Remember this - "Nothing ever is, but is always becoming." Plato said that, and he was right.  Nothing is fixed or solid, and neither is whatever that thing that we might be diagnosed with.

You can stop the process, and even reverse it. You can do it!

And what is interesting  here - only You hold the power to do that.

 No doctor with no degree, and no amount of money can create that effect. It is You. You plus courage and determination.

 So, Healing INGREDIENT #1 is COURAGE.

Be brave not to follow the rules.

 Let no one plant fear into you and convince you that their way is the only way. 

Years ago I was told that I would end up in a wheelchair by 40 if i refused to take pharmaceuticals. "Gotta be a better way," That is what I said. Did I know the way at that time? Nope.

 Did I believe that I would find it? Kinda. I was not sure what I was doing really. I just knew what felt wrong. And getting on pharmaceuticals that have a list of side effects more scary than the symptoms of the auto-immune disorder that everyone thought I had...did not feel right. 

No thank you. After the vaccines, I have enough chemicals in my blood stream for the next ten lives.

Guess what? I am coming to my 50 this year. On my-my.. I did not think I would make it this far, so GRATEFUL.

 I walk around in awe of having a life, and that is a totally another dimension of human existence. Back to the formula.

 

Healing INGREDIENT #2

Tune into your inner GPS.

Find what calls you.

 Research until you feel that something resonates with your unique journey. We all know how much information is out there these days, It is confusing to say the least.

 I feel compassion for those who are disconnected, not sensitive, not aligned with their higher senses, it is so easy to drawn in this ocean of information when we are not in tune with our cosmic GPS.

 Stay tuned into your inner higher sense, think with your belly brain, follow your intuition.

So, INGREDIENT #2 is your Cosmic GPS. 

Stay tuned into it. 

What is better? Trusting your own flying or flying of someone else, who is very often does not have your best interest at heart. I am referring to Big pHarma here, as you probably figured. It is a risk taking anyway, so I d rather take my own and hold my Self responsible.

 

Healing INGREDIENT #3

Set up your own Healing program that allows you to remain close to Nature and your Real True Self:

 -  get some sun before 10 am every day;

-  eat fresh organic plant based foods or do fasting, whatever you choose at this point;

- have some time alone when you can talk to your body, You-niverse, whatever you wish to call the Mystery; 

- invite as much support as you possibly can - CBD, Ozone, intravenous vit C, healing herbs, energy work, hanging out with high vibe medicine people, etc. Anything that activates our own inner self-healing mechanism is good for us at this point.

- get out of EMF, not a healing zone.

- remain open and recipient! Nothing ever is, remember.

So, healing INGREDIENT #3 is your connection to the Source. 

Many of us get unwell because this connection is broken.

 

Healing INGREDIENT #4

Have Faith!

I know this is easier said then done. I have been there and I know that HEALING process is not much fun, it is rocky and volatile, it is up and down... but with full honesty, it is easier with faith, then without.

Surround yourself with what and who empowers your FAITH and activates your miracle gene.

 

Healing INGREDIENT #5

Know - You are an important element of something bigger than You.

Know - this is not for nothing! 

Whatever it is that you came here to HEAL, is a big cosmic deal.

 Your journey has a deeper meaning, even if it does not feel like that at this point.

Healing is a powerful energy.

 Healing is a privilege.

 It transcends earthy into universal, it makes human divine, it turns pain and chaos into peace and harmony. It is profound!

  You are a part of something profoundly important. You-niverse believes in You. You are special like that. 

You can do this as many of us could... we are shining the light to your human journey, so one day You shine to others too.

 

with love and respect to all those who are here to HEAL this realm.

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Yoga is ... a date with your Self!

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One of the most beautiful things that ever happened to me on my human journey was  discovering and befriending Yoga.

Because of the common misconception of this incredible science, this mind opening philosophy, I was really sceptical about it at first. I thought it was all about twisting your body into pretzels and head stands, and none of it appealed to my ever aching and challenged body. My curiosity and passionate hunger for the most sacred knowledge of the Universe lead me to  my first date with... my Self.

Yeap. That is what yoga does - it leads you to your essence, to the deepest layers of your Self!  It shows you who you are, what you are really made of, and what you can be, if you choose to grow.  It is like - You are on a date, finally, with the most important person in your life - You. 

Yoga is not at all about looking good in that fancy yoga outfit, and it is not about perfecting that pose. Yoga does not give a damn how long your hamstrings are either. In fact Yoga has nothing to do with anything physical whatso-freaking-ever. Yoga is like your best friend, who accepts and loves you just as you, and gently shows your another reality of You.

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What I have learned from 19 years of dating myself.. or Yoga?

- Nothing is IMPOSSIBLE!

- A human Body is a sacred vessel through which the SPIRIT has a chance to express itself.

- Nothing is solid. We can change anything - be it our body, mind, reality or life!

- Healing is available to any of us who are willing to step out of the ordinary... out of the box.

- Our primal relationship in life is relationship with the Mystery, with the Divine, with the Higher Force. The rest comes after.

- There is nothing to fear. We are so much more than this world ever allowed us to believe. We are eternal. We will shed the body like an old skin that is no longer needed, and we will keep moving forward!

 

 A word of Advice for those who are stepping on this extraordinary journey:

- Be gentle with yourself! Dont force, dont push anything that does not feel right.

- Trust and Listen to your Body. It will tell you when to stop and when to go deeper!

- Remember to be Patient!  As long as you are HERE and NOW - you are in the right  place and the right time!

- Breathe! Let your body and breath dance together.

- Watch your muscle of the SPIRIT - AWARENESS - getting stronger and stronger every day. Celebrate it! That is the purpose of life. You got this.

 It is through practicing yoga that I have learned the most precious lessons of life. I learned to love myself so I could love others, to be patient with myself, so I could be patient with others, to heal myself, so I could assist others to heal themselves too.

 Once we create the most loving and harmonious relationship with our Self.... it gets easy to create harmonious relationships with others. And what is better that a world full of beautiful harmonious people living together as One?

So, what Yoga is offering to us has no price tag. It offers wisdom. It offers healing not only to our Self, but also to others. What is a better way to live a life than being a HEALING precense in this world?

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CHOCOLATE ORANGE GANACHE. Vegan Yummy Dessert

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Ingredients to make two servings:

  • 2 ripe avocados, stoned and peeled
  • A pinch of Himalayan salt
  • 4 T raw cacao powder
  • 2-3 T coconut nectar or any other liquid sweetener
  • 1 t vanilla seeds (optional)
  • 3 T raw coconut oil or cacao butter, melted*
  • 2 T fresh squeezed orange juice
  • 1 t finely grated orange peel and/or food grade orange oil
  • A few slices of fresh orange and mint leaves for presentation

Scrape the flesh from the avocados into a blender.

Add the cacao, salt, vanilla, orange juice, coconut oil or cacao butter, sweetener and orange peel and/or orange oil. Blend all the ingredients together into a creamy concoction.

Prepare the presentation part by arranging a few slices of fresh orange with mint leaves at the bottom of each glass.

Spoon the ganache on top of the orange. Gently shake the glass, letting the mixture ‘hug’ the fruit and leaves. Place the decadent desserts in the refrigerator for a few hours. Before serving, garnish with more orange and mint leaves, as well as cacao.

A tip: Avocados do not taste like avocados when they are hanging out with raw cacao and orange. However, if you happen to dislike them, replace with frozen bananas

Enjoy.

Take good care of yourself and the world we live in!

What are New Earth Chocolates?

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New Earth Chocolate is the chocolate from the future.

 

 It is what Nature has always intended for us.. before the Food Industry had its way with it.

This kind of chocolate is free from chemicals, unhealthy additives, white sugar or milk powder. It is created with natural high quality ingredients ONLY - high vibe medicinal cacao, untreated nuts and nutriceuticals (super foods, food grade essential oils, and spices) and new earth sweeteners, such as coconut or date sugar, maple/yacon syrup, raw honey, stevia, etc.

 

Quality, freshness and health consciousness must be a motto of anyone creating food in this world.

 New Earth Chocolates are kind and loving not only to the palate.. but to our DNA and our cells.

 One can safely say,

"It is medicine that tastes like chocolate!"

           Now that we know that - we can make a choice!

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White Christmas Pudding. PlantPower Unique Treat that you will LOVE.

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Tools: bowls, a silicon pudding form, plate, parchment paper, cutting board, hands, imagination

Step 1- Make the fluffy pudding:

Ingredients:

- 1 cup of coconut flour

- ½ cup spring (filtered) water

- 5 T raw coconut oil, melted

- 3 T coconut nectar (or any other newearth liquid sweetener)

- ½ cup raw cacao nibs

- ½ cup dry goji berries

- ½ cup cranberries

- ½ cup dry blueberries or raisins

- 1-2 T grated orange peel

- 1 t vanilla seeds

- 1 t cinnamon

- 1 T finely chopped fresh mint leaves

- A few fresh mint leaves and goji berries for garnish

In a large bowl mix the coconut flour, water, coconut nectar and coconut oil until texture is fluffy and creamy.

One by one, add in the remaining ingredients. Mix with love.

Mindfully transport this “creamy happiness” into a silicon pudding form.

Place in the freezer for a few hours to settle.

Step 2 - Make the base:

Ingredients:

  • 10 pitted medjool dates
  • A pinch of Himalayan salt
  • 8 T raw cacao powder
  • 2 T dry goji berries
  • ½ t vanilla

Blend all the ingredients into a smooth paste and make a flat pancake. Spread on a plate covered with parchment paper.

Step 3 - Create white pudding:

Remove the pudding from the freezer and from the mould.

Place it onto the base. Using hands or a folk adjust the base layer to fit the bottom of the pudding.

Step 4 - Make the chocolate topping:

Ingredients:

  • 2 T raw cacao powder
  • A pinch of Himalayan salt
  • 1 T newearth sweetener of your choice
  • 3 T raw cacao butter or coconut oil, melted

Lovingly mix all the ingredients into a smooth, seductive chocolate liquid and pour it over the white pudding. Let it make its own design. Garnish with your love and imagination <3

Enjoy!

The Best Chocolate Bar. You can make it!

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Tools: blender, bowls, cutting board, spoon, chocolate bar mold

Ingredients to make the filling:

- 1 cup non roasted pistachio nuts ( it is fun to experiment with other nuts)

- 1/4 cup raw coconut oil, melted

- 2 T maple syrup (or raw honey)

- A pinch of Himalayan salt

Ingredients to make chocolate:

- 4 T raw cacao powder

- 2 T new Earth sweetener of your choice - raw coconut crystals, coconut sugar, agave or maple syrup, etc

- 4 T raw cacao butter, melted

- a touch of vanilla powder (optional)

Step 1. Blend all the ingredients to make a creamy nut filling and transfer it to a bowl. Let it rest.

Step 2. In another bowl mix all the ingredients for the chocolate. Make sure it is smooth and silky.  Keep mixing until the mixture is cooled down. 7-10 minutes at least.

Step 3. Pour the chocolate into a chocolate bar mold half way ONLY and transfer the mold into the refrigerator for 10-15 mins.

Step 4. Get the mold out, Fill the future chocolate bar with the nut cream, staying away from the edges of the mold.

Step 5. Pour the chocolate over the nut cream, filling the mold to the full. It takes a little skill to make the right proportion between the layers, but.... practice makes a master, right? Once you do it once, you will become a chocolate pro.

Leave your creation in the refrigerator for at least a few hours. Then call your friends and family for the chocolate medicine party.

Thank you for your healing ripples in the world. Together we can change the beat of the world.

How To Make the best Chia Pudding

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 Chia Pudding - yummy healthy treat that contributes to our beauty and health.
Chia seeds are known as a warrior food.
It makes great breakfast, gives inner strength and makes us more beautiful inside out.
2 T each day is making a big difference to how we feel, how our skin looks and how our digestion works.
There are a few ways to use this magical food.

here is how we make a pudding that everyone seems to love.

#Recipe
We need:
-2 T chia seeds soaked in 1/2 cup water
(from 30 mins to overnight)
-2 T nut milk ( I like coconut or hemp)
-bunch of berries or your favorite fruits (banana, mango, etc) cut Into small chunks.
-New Earth sweetener - stevia, coconut nectar, maple syrup or just dates and raisins.
-Your favorite yogurt (coconut or whatever you like )
-Porridge or granola (optional)
-Raw Cacao nibs (optional)

How to:
Soak chia seeds in water and nut milk (it turns it white rather than keeping it boring grey)
Sweeten it if you wish with your choice of new earth sweetener. Mix well.
Pour the yumminess to the bottom of a glass bowl.
Throw a bunch of berries in, can add porridge/granola in between the layers.
Top it up with  yogurt...berries, cacao nibs. Imagination is everything 😄💛💫
Play with your food. 
Make it exciting and fun.
Tip: you can color your pudding: to turn it purple - add 1 T fresh beet juice, to make it green - add some matcha powder to nut milk, to make it blue -  use anchan (blue pea) flower tea. 
It makes me happy knowing that more and more people are waking up to the modern food reality and take health back into.their hands.

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Easy Chocolate Treat. Love Roulade

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For those of you who just begin to make their own treats.
Love Roulade is the easiest treat to create at home, with your kids, family, or that special someone💜

Here is How.
Tools: grinder, bowl, tray, parchment paper, hands.
INGREDIENTS:
- 3 T freshly ground nuts (your choice). I used almonds
- 1 T raw cacao powder + 1 T carob powder
- 1 T Maca powder or acai berry powder
- vanilla seeds or essence
- a hint of Himalayan salt
- 2 T of your favorite New Earth sweetener: coconut nectar, coconut flower sugar (the one I used) or date sugar, maple syrup, etc
- 1 T good water
- 1 T raw cacao butter, melted
- a few drops of your favorite food grade oil. I like Rose for this recipe. 

Mix all the ingredients. Roll into a log on a parchment paper. Roll in ground nuts or a mixture of cacao nibs, rose petals and chopped nuts.

 Wrap it up. Let it set for at least an hour a refrigerator.

Unwrap, slice and make yourself a cup of tea.

Take good care of your Self and your loved ones.
Enjoy.

 

 

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Avocado Lemon Mayo


This is a nut-free version of this amazing plant based treat.
Healthy, clean and easy to make.

We need: 5 minutes, blender, glass jar for storage,

  and organic high VV ingredients:


- Avocado, large and ripe
- 1 t spoon lemon/lime skin, freshly grated
- 1 t Himalayan or sea salt
- 1 T Apple cider
- 1 T nutri yeast
- handful of chopped fresh basil leaves
- 1 clove garlic, freshly grated (optional)
- 1 t fresh ground black pepper
- 1/3 cup water
and love
Blend all the ingredients together. Done.
Serve with home fries, vegan bread toast or in your favorite sandwitch.

This yummy treat keeps fresh up to one week in a sealed glass jar, in a refrigerator.

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 Enjoy being well, healthy, and contributing to the greatest change on Earth.

New Earth Chocolate. This is How We Make It at Home

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  • 2 T raw cacao powder
  • 2 T sweetener of your choice, such as coconut flower/date sugar OR Maple/Agave syrup
  • A pinch of Himalayan salt
  • 3 T raw cacao butter or raw coconut oil, melted
  • ¼ t vanilla seeds
  • Nuts of your choice, chopped (almonds, walnuts, pistachios, pecans, cashews, macadamias, etc.)

 Combine cacao powder with salt, vanilla and sweetener. Add the melted cacao butter or coconut oil. Mix well.

When the chocolate fluid of life is ready, lovingly pour it into the little round forms to create the baskets. Place them in the refrigerator for no longer then ten minutes to semi harden.

While waiting, prepare the nuts and design your creations, giving it loving thought. Get the chocolate baskets out and fill them up with nuts any way you wish. This is your chance to chocolate rock-n-roll.

Transfer back to the refrigerator for another 30 minutes.

A tip: Little mint leaves, stripes of orange peel, cacao nibs, dried or fresh flowers, shredded coconut, edible gold flakes, and much more can be used to make this creation absolutely rock.

You did not know that you were a real raw chocolatier. Did ya? 

 Please SHARE.

Stay healthy. Be well. Take care of your Self and your loved ones.

 

How To Make God's Cheese. Plant-based treat

This is a very easy basic recipe for those who wish to try a different kind of cheese. You don’t have to be a vegan to enjoy vegans delights. Clean and honest food is our birth right, and now is a good time to claim that right back.

 Making this creamy-dreamy white, Goats cheese-like, edible magic might be life-changing for you, as it was for many of us. So, let’s play.

 

 I have to say, being a real foodie, my palate missed the taste of cheese when I went fully vegan. You can only imagine my delight when I discovered this edible joy. It tastes just like goats cheese, yet it is made from nuts, and in total alignment with harmony and Universal laws. The little baby goats can have their milk, and we can enjoy our cheese.

Please feel free to replace pili nuts in this recipe with any other kind of nuts that you have at hand (macadamias, cashews, almonds). They all will work as spectacular.

Tools: blender, spatula, cheese cloth or a nut milk bag, large pot, colander (what you use to strain cooked pasta), something heavy to use as a press, and a storage container.

Ingredients:

-          1 Cup Pili nuts, soaked* and peeled

-          1 cup of good water

-          ½ t Himalayan salt

-          2 probiotic capsules

and

-          herbs of your choice (fresh or dry), garlic, black/red pepper, or cranberries and chopped nuts for coating. 

How-To:

 Blend the nuts with water into a smooth creaminess. Add the content of the probiotic capsules and blend one more time.

 

Place the cheese cloth over the colander and pour the soon-to-be-cheese mixture in. Use the spatula to get the remains out of the blender.

 

Wrap the cheese cloth around the mixture, turning it into a bag. Squeeze the bag a little and place the press/weight right over it.

NOW. Place it somewhere warm and non-drafty (like the inside of the oven) for about 17 to 24 hours (depending on the climate of the country you are in). I make this in the evening and start checking (tasting) in the  morning after 15 hours of maturing process. Once you do this once, you will know the time that works for your location.

Once you feel your cheese is ripe enough, take it out of the cloth, mix it with anything your wild heart desires,** coat in herbs or nuts, and refrigerate for at least a few hours before calling your friends for Gods party.

A note:

I made my first vegan cheese in Kuta, Bali, when it was ridiculously hot. It took us 17 hours to get that cheesy taste right. When I made it in Thailand, it was 20 hours of maturing that was just right.

*Pili nuts take only 20 mins to soak, when most of other nuts need a few hours, not more than 7.

**Here are a few of coating suggestions to make your God's cheese absolutely outta-this-world:

-chopped cranberries and thyme (fresh or dry)

-black pepper corns, dill and garlic

-cayenne pepper and poppy seeds

-chopped pistachios or walnuts

-dry dill and red pepper, as pictured above.

 Play with your food.

Enjoy! Let me know what you came up with, send some pictures too.

Stay clean, fit and fabulous. You are worth it.

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Lover Cake. Kinda healthy version of Orio

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Tools: bowl, serving plate, hands, imagination

Step 1- Make the Cake mix:

Ingredients:

-         2 T coconut or almond (or other nut) milk

-         6 T raw cacao powder

-         2 T maca powder

-         1T lucuma

-         ½ t vanilla seeds

-         2 T coconut flower nectar or maple syrup

-         A pinch Himalayan salt

Combine the nut milk, sweetener, and salt in a large bowl.

Add the dry ingredients, one by one – maca, cacao powder, lucuma and vanilla seeds. Mix until it becomes a chocolate superfood dough.

Divide the mixture into two equal parts.

Roll each part into a ball and flatten between your palms so they look like thick, dark pancakes.

Place one “love cake” on a plate sprinkled with shredded coconut.

Step 2 - Making the cake:

Ingredients:

-         1 T fresh chilled coconut cream

-         1 t shredded coconut, for garnish

-         1 t raw cacao powder, for garnish

-         1 T extra coconut nectar for smudging the bottom layer of the cake (optional)

Spread the extra sweetener (if you decide to use it) on top of the first chocolate layer. Add a layer of coconut cream.

 Gently place the second chocolate “pancake” on top of the cream.

Align the layers. You are a chocolate version of Michelangelo now.

Dust the top of the cake with cacao powder and decorate with shredded coconut.

Serve chilled, on one plate with two folks! 

Candles?

Love is always in the air. Enjoy!

if you like this recipe, you might love the Chocolate Revolution book... just saying :-)

Change Your Choices and You will Change Your Life.

 

 

Pistachio Praline

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Tools: blender, bowls, cutting board, folk, parchment paper, a cooling rack

Step 1- Make the pralines:

Ingredients to make approximately 20 pralines:

  • 1 cup pistachio nuts

  • A pinch of sea salt

  • A pinch of vanilla

  • ¼ cup raw coconut oil, melted

  • T raw honey or any other sweetener

  • 1 T chopped pistachios, for decoration.

Blend/grind the nuts and salt first, then add the coconut oil and honey. Blend again. Transfer the creamy mixture into the bowl and use your hands to form pralines. Place them on a parchment paper and freeze for at least an hour.

Step 2 - Make the chocolate coating:

Ingredients:

  • 4 T raw cacao powder

  • A pinch of Himalayan salt

  • 2 T sweetener of your choice (Marple syrup or Coconut nectar, etc)

  • 5 T raw cacao butter, melted

Lovingly mix the cacao with a sweetener and salt in a large bowl until the chocolate mass is smooth and silky.

Step 3 - Enrobing:

Dip frozen pralines in the chocolate lake a few times, until completely coated. It’s easy: toss them into the coating chocolate, let them swim around and fish out with a fork, letting the treats dry on a parchment paper.

Decorate with finely chopped nuts while the chocolate coat is still moist. Let the pralines rest in the refrigerator for a few hours.

Enjoy.

A tip: To be a real pro at “enrobing,” transfer the treats onto a cooling rack to let the chocolate drip rather than pool. This will prevent your heavenly creations from having a “chocolate foot,” making them look seriously professional.

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Have a Fab Day!!! Thank you for choosing to love and to heal the world.

 

 

Dreams&Greens. Self Healing Program.

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 Are You familiar with “I just wanna stay in bed” – feeling?

As someone living with the auto-immune condition, I have been long-term friends with this feeling. There are better friendships to have, I have learned.

 There are times in life when everything gets too intense.  We are feeling drained, exhausted and empty, but we must keep going. Life does not stop, demands and expectations do not end. Our dreams, our jobs, our family and friends, our bodies, our minds, and our souls…… everything needs our energy to remain alive. Without that energy dreams die, family and friends begin to distance, body becomes dysfunctional, mind gets dull… and soul falls asleep.

Do you know what I am talking about? If you do, then I have something special to share with you. Being a stubborn cookie and refusing to take meds for my immunity issue, I had to find my own way to stay well and have energy, the natural way.

This is just a little sharing of many of my self experiments. Take what resonates with you, dismiss what does not.

Now.

 Imagine your bank account. Every day you, big spender, are happily making withdraws from it. But you keep forgetting to make a deposit. You take out a lot, yet you put nothing back in. 

 How long do you think you are going to last this way? What is going to happen to our accounts with no deposits made? I believe bankruptcy is the word here. I have learned that it is the same with our energy bank.

So.

How Do We Create Energy and make deposits to our energy bank?

The answer is really simple - ReCharge your batteries on a regular basis.

 

How to recharge?

 

- Exercise/Move 

- Go to nature: grounding, taking a walk on the beach, running through a field, hugging a tree, etc, it all activates our inner G.

- Detox/Cleanse. Give your body a holiday.

- Meditate. Rest. Get quiet.

 

This is a real basic ReCharge program that I have tested numerous times on myself and those I worked with, for over 20 years. It works miracles, when done with self-love and self-honesty.

Tools: blender, gym, sauna/steam, motivation.

Side effects:  feeling calm, happier state of being, lightness in the body, clarity of the mind, feeling more yourself and being connected to the Source.

 

How to do the Dreams&Greens ReCharge Program?

 

  • Make time to give yourself this gift. Just a few days of self-love might be life changing.

  • Prepare for the program by avoiding animal protein, sugar or anything fried for a few days before.

  • Get into the right mind set. 

  • Each day start with a big glass of warm water with lemon/lime drops, followed by the 'golden milk' - activated turmeric water (if you still do not know it, google it).

  • Spend some time alone each morning. Meditate or just breathe and be. Sun gazing at the sun rise, even for a few minutes, activates our DNA.

  • Take 100 mg niacin (Vit B3) before exercise: Power walking/ Gym work/Rebounding/Intense Yoga practice. Whatever keeps you happy, do it for 40 mins at least.

  • Sauna/Steam right after.

  • Rest. Get quiet. Listen to the voice of your heart.

  • Make a large re-charge smoothie by mixing fresh pineapple with soaked chia/flax seeds and some greens. Add some spirulina, raw cacao, acai berry or any other superfoods you like.

  • Do something creative: write/dance/sculpt/paint/whatever keeps your vibe high.

  • Have a massage or a nice hot bath with Himalayan salt in it, or both (!)

  • Get healthy liquids into your body every few hours, such as fresh juices, healing teas (matcha or home made yogi tea), veggie broth.

  • Stretch your body (and mind) in the evening to a calming music. See yourself where and how you wish to be - healthy and harmonious, abundant and free.

  • Stay silent as much as you can. Talking takes a lot of energy. Value your words.

  • Have a gentle enema in the evening.

  • Dream and envision great stuff! Feel you vibration rise.

  • Repeat for a few more days changing activities, music, dreams and greens.

    This program can be done from 3 to 7 days. It is really easy and pleasant on every level, leaving anyone with a glow and extra sparkles, not to mention seriously increased energy level.

     

    I share more on the subject of staying fit and well natural way in my first book Chocolate Revolution.

  • ps.  Taking Niacin will create a flushing-and-blushing sensation, you might go red and itchy for about 20-30 mins. This is very normal response, just have fun with it.

 

 

 

How I Met the Cacao Tree that Changed my Life.

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I will never forget how I met a Theobroma cacao, or a “chocolate tree,” that became my teacher, my friend, and my inspiration.

I was living in Bali on my friend’s magical land outside of Ubud. It was an important time in my life – I made a decision to wake up and find the courage to follow my dreams no matter what.

For a few months, I lived in a tiny, cozy house, hugged by the green arms of Mother Nature. I slept under the stars, ate mostly raw, organic food, as well as food cooked over the open flames of a fire that my friends and I made out of coconut shells. I practiced yoga and meditated under tall whispering trees. The singing of birds was my natural iPod. I took showers outside while watching the butterflies and birds play in the sunlight. There was no Internet and cellular reception was poor at best. I learned to experience a real connection to nature, with no Wi-Fi.

During this time, I entertained myself by making hundreds of chocolates for friends and local restaurants, gazing at the stars, and laughing with my friends around the fire. I felt deeply connected to everything that is, and in harmony with all.

I was exploring one day, lost in the green love of nature, wandering and checking out all the magical creatures around me. I noticed strange little flowers growing directly from the trunk of a tree that grew next to the house I lived in. Two star-like eyes were looking at me, as if the tree was a person. I was captivated. I had seen Theobroma trees with hanging cacao pods before, but this was my first experience with the flowers. Cacao eyes.

 

This star-like flower touched my soul and inspired me to think deeper into things.

Looking at this fragile and almost helpless creation of nature, I could not wrap my head around the concept of a chocolate bar emerging from it at some later stage of its existence.

From that day on, I moved all my practices under the green canopy of my newly found friend. Sometimes I heard its whisper in the wind; it was sharing many things with me, including its prediction of this book that you are reading.

   - extract from Chocolate Revolution

you can see the book trailer here

www.ChocolateRevolutionTheBook.com